News » no artificials
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The ultimate Punish Natural Nutrition supplement cupboard.
Not a bad set up from one of our Punish Natural Nutrition customers.
Every house who holds supplements has their "supplement cupboard"
What does yours look like?
For wholesale prices direct to the public visit www.punish.com.au
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No better place for Punish Fight Gear & Natural Nutrition to be located than on the Gold Coast, Australia
There is no better place to be located for Punish Fight Gear & Natural Nutrition then the amazing Gold Coast, Australia. With world class beaches, amazing hinterland and friendly people it is an exciting time to be on the Gold Coast.
With the 2018 Commonwealth games to be held here the coast will be playing host to the worlds best athletes. Already, many top athletes have their training camps set on the coast as it really is fantastic for year round training.
Picture Location: Burleigh Hill.
If your on the Gold Coast call in and say hello and check out our range of Fight Gear, Natural Nutrition & Apparel at 2/31 Hillcrest Parade, Miami 4220 or visit us at www.punish.com.au
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Punish Natural Nutrition are the perfect supplement's to create your best possible physique!
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Puddin Cake Recipe using Punish Protein by Jenni Athena Personal Training
A delicious twist on boring oats or eggs for breakfast!!
VANILLA PROTEIN PUDDIN CAKE
💗In a greased mug (I use coconut oil) mix:
1/3C Oat flour
(grind oats to a flour consistency in a food processor)
1/2tsp Natural Vanilla
1 Egg white
1Tbsp Natural Greek Yoghurt
1/4C Unsweetened Vanilla Almond Milk
Cinnamon
Stevia to taste
1/2tsp Baking PowderMicrowave for 2min so still moist.
ICING
1scoop Vanilla Protein ( Punish Natural Nutrition WPI)
Natural Greek Yoghurt.If you are looking to get fit and stay in shape don't forget to contact Jenni Athena Personal Training on Face book or Instagram for details!
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Punish Nutrtion hints and tips for a balanced diet!
Below are a few hints and tips from our valued customers on ways they keep on top of their daily diet.
- Find a diet that works in well with your lifestyle. Every person is different, find what works for you and be prepared to tweak it to suit.
- The 5 P's. Prior Preperation Prevents Poor Performance. This includes planning out your meals, shopping list and preparing your meals for the upcoming week.
- Everything in moderation. Don't burn yourself out by sticking to a strict diet 24/7. If you have been great with your diet all week, reward yourself with a treat. But remember "moderation"
-Drink plenty of water daily. Keep your body hydrated and you will see the rewards. 3-4 litres daily is recommended.
- Routine, routine. routine. Sticking to a routine keeps you accountable and honest. Once in a routine, daily diet task's become second nature.
Train hard Train Punish!
www.punish.com.au
