‪#‎Repost‬ @chontelduncan with @repostapp.
・・・
Green frappe (cucumber, kale, spinach, celery, strawberries, banana, coconut water & ice) & 2 heaped teaspoons of Glutamine to boost my immune system & keep me healthy day in, day out. For anyone starting out in a new fitness regime or exercise program for the very first time, add Glutamine to your morning shake, smoothie, pancake mix, oats, juice or water. It's a lot for your immune system to handle, especially coming into the cooler seasons where colds become more aggressive. Key benefit of glutamine @punishfightgearandnutrition is to BOOST your immune system.