The Shake up Gold Coast 10 week challenge chooses Punish Natural Nutrition for their supplement needs!The Shake Up Gold Coast 10 week challenge winner Bruce with trainer Ben. The shake up chooses Punish Natural Nutrition for their supplement needs along with Punish Fight Gear for all their boxing sessions.
"Our training principles are structured around what is known as ICE training “Intense Cardiovascular Exercise”. In other words, to achieve maximum fat loss we need maintain maximal efforts over realistic time frames. This is why; we have carefully designed each Shake Up sessions to be a strict 25 minutes".
To find out more information about The Shake up visit www.theshakeup.com.au