News » electrolytes
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Punish Nutrtion hints and tips for a balanced diet!
Below are a few hints and tips from our valued customers on ways they keep on top of their daily diet.
- Find a diet that works in well with your lifestyle. Every person is different, find what works for you and be prepared to tweak it to suit.
- The 5 P's. Prior Preperation Prevents Poor Performance. This includes planning out your meals, shopping list and preparing your meals for the upcoming week.
- Everything in moderation. Don't burn yourself out by sticking to a strict diet 24/7. If you have been great with your diet all week, reward yourself with a treat. But remember "moderation"
-Drink plenty of water daily. Keep your body hydrated and you will see the rewards. 3-4 litres daily is recommended.
- Routine, routine. routine. Sticking to a routine keeps you accountable and honest. Once in a routine, daily diet task's become second nature.
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BCAA Stack - Intra Training High Performance Endurance 1kg - Replace those lost Electrolytes
Stay hydrated during the hot summer months and replace those lost electrolytes using the Punish BCAA Stack
Punish BCAA Stack is ideal for endurance events such as triathlons, surf life saving, runners, cross fit and multisport athletes.The Punish BCAA Stack is a perfect companion to anyone training or competing at high intensity or longer periods of time.
Taking the Punish BCAA stack during pre training will assist with better muscle recovery, increased energy and endurance, hydration, helps reduce muscle cramps, and maintains muscle maintenance.
Punish BCAA Stack is made with Natural Flavours, Natural Sweeteners and the purest Ingredients available. Australian owned and operated company. Available in two flavours; Summer Fruits or Berry Blast!
The Punish BCAA Stack is just $69.00 with Free shipping Australia wide and a free shaker with every order!