Post work out breaky shake recipe with Punish Protein

Posted Dec 21, 2015 by Nick Partridge

Simple recipe from Australian fitness trainer Jenni Athena Personal Training.

My post workout shake + breakfast in 1!

1 scoop Punish Natural Nutrition WPI
1/3C Oats
Handful Frozen Blueberries
1tsp L- Glutamine
Ice

Simply blend together and serve :)

(+ multi vitamin & 2 x fish oil)

Nutrition, Recipes

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