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Post work out breaky shake recipe with Punish Protein
Simple recipe from Australian fitness trainer Jenni Athena Personal Training.
My post workout shake + breakfast in 1!
1 scoop Punish Natural Nutrition WPI
1/3C Oats
Handful Frozen Blueberries
1tsp L- Glutamine
Ice
Simply blend together and serve :)
(+ multi vitamin & 2 x fish oil)
