There is no better place to be located for Punish Fight Gear & Natural Nutrition then the amazing Gold Coast, Australia. With world class beaches, amazing hinterland and friendly people it is an exciting time to be on the Gold Coast.

With the 2018 Commonwealth games to be held here the coast will be playing host to the worlds best athletes. Already, many top athletes have their training camps set on the coast as it really is fantastic for year round training.
     

Picture Location: Burleigh Hill. 

If your on the Gold Coast call in and say hello and check out our range of Fight Gear, Natural Nutrition & Apparel at 2/31 Hillcrest Parade, Miami 4220 or visit us at www.punish.com.au

The Shake Up Gold Coast 10 week challenge winner Bruce with trainer Ben. The shake up chooses Punish Natural Nutrition for their supplement needs along with Punish Fight Gear for all their boxing sessions. 

"Our training principles are structured around what is known as ICE training “Intense Cardiovascular Exercise”. In other words, to achieve maximum fat loss we need maintain maximal efforts over realistic time frames. This is why; we have carefully designed each Shake Up sessions to be a strict 25 minutes".

To find out more information about The Shake up visit www.theshakeup.com.au