Skinny Bitch Protein - Fat Burning Protein Shake 1kg

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$69.00

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$69.00

 PROTEIN

Fat Burning Protein Shake Meal replacement Formula

1kg contains x 33 Serves!

All punish nutrition products meet the requirements of Asada and Wada and only use ingredients that are not listed on the Asada and Wada banned list.

  • Assists in toning muscle whilst burning fat
  • Speeds up Metabolisim
  • Assists Muscle Recovery
  • Supports Immune
  • Enhances bone density
  • High In fibre
  • Gluten Free
  • Low Lactose
  • Natural Flavours, Natural Sweeteners!

Available in two delicious Flavours!

Chocolate or Vanilla

Manufactured In Australia!

Best Price!

Best Quality!

Punish Nutrition Skinny Bitch Fat Burning Protein Shake Formula is an advanced protein based sports supplement with specially selected ingredients that assists you to burn fat and aid muscle recovery

ensuring you get the best value out of your nutrition & exercise program. For the Stronger Fitter Faster Women!

Skinny Bitch Fat Burning Protein Shake Formula includes L Carnitine, Inositol, Natural green bean caffeine to assist burning fat, Tyrosine to enhance mood and manage stress, Whey protein isolate for muscle recovery and protein synthesis, vitamins and minerals to support the body whilst undertaking vigorous exercise. The vitamin and mineral blend includes 23 essential vitamins and minerals including high calcium to enhance bone density and assist in the prevention of osteoporosis.

 

Manufactured In Australia Punish - Australia’s Best Quality Supplements! Taste Great! Contains Cleaner and fewer ingredients than other proteins on the market! Get Better Results Using Punish! If you get IBS (Irritable bowel syndrome) and Stomach Bloating from bad quality supplements, switch to Punish Natural Nutrition and feel the difference!

 

Benefits:

Choosing a great quality Protein as a muscle food Helps Build Healthy Lean Muscle, aids muscle recovery and assists better performance with the right training & exercise.

Take Punish Protein as a healthy protein supplement for athletes or just to maintain optimal health.

Punish proteins are all made with Natural Flavours, Natural Sweeteners and the purest Ingredients available.

No Junk or Cheap Fillers! 

High Protein, Low Carb, Low Lactose, Gluten Free and No MSG.

If you are after a Vegan non dairy protein try our Punish Rice Protein!

 

Beware of Other Brands ripping you off:

Don’t believe all the Hype on the market about the mythical ingredients added to protein to make them sound better than others!

It comes down to the cleaner and the less ingredients in the protein the better it is for you!

If you want a good protein you want mostly protein not other junk that other brands use so they make their products sound good, but are really just adding fillers to make products cheaper for them to make so they make more profits!

Trust the brand PUNISH! Distribute to Australian and International customers
No Artificial Flavours, No Artificial Sweeteners, No Artificial Colours
Low Fat, High Protein, Low Carb, Low lactose, Ultra Cross Flow Micro filtered, Gluten Free, No MSG.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

NUTRITIONAL INFORMATION

NO MSG • NATURAL COLOURS • NATURAL FLAVOURS • NATURAL SWEETENERS • HIGH PROTEIN • BRANCHED CHAINS • LOW CARB • GREAT TASTE

WHAT IS ON OUR LABEL IS IN OUR PRODUCT! 

SKINNY BITCH CHOCOLATE INGREDIENTS

WHEY PROTEIN ISOLATE, NATURAL COCOA, VITAMIN AND MINERAL BLEND, (CALCIUM, MAGNESIUM, VITAMIN C, IRON, VITAMIN E, ZINC, NIACIN, PANTOTHENIC ACID, MANGANESE, COPPER, VITAMIN B2,  VITAMIN B6, THIAMINE, VITAMIN A, MOLYBDENUM, FOLIC ACID, IODINE, SELENIUM, BIOTIN, VITAMIN D3,  VITAMIN B12), NATURAL GREEN BEAN CAFFEINE, L-CARNITINE, INOSITOL, NATURAL SWEETENERS (STEVIA, THAUMATIN), GREEN TEA EXTRACT.

SERVE SIZE (G) 30    
SERVES PER PACKAGING 33    
AVERAGE QUANTITY PER SERVE PER 100G UNITS
ENERGY 443 1477 Kj
PROTEIN (AS IS BASIS) 21.8 72.7 g
PROTEIN (DRY WEIGHT BASIS) 22.8 75.9 g
FAT 0.8 2.8 g
SATURATED FAT 0.5 2.1 g
CARBOHYDRATES 0.6 2.1 g
SUGARS 0.1 0.4 g
SODIUM 203 678 mg
DIETARY FIBRE 3.8 12.7 g
GLUTEN NOT DETECTED NOT DETECTED ppm
       
AMINO ACIDS - INDISPENSABLE/ESSENTIAL DECLARED PER SERVE DECLARED PER 100G UNITS
HISTIDINE 0.4 1.2 g
ISOLEUCINE 1.3 4.4 g
LEUCINE 2.3 7.8 g
LYSINE 2.0 6.7 g
PHENYLALANINE 0.7 2.2 g
THREONINE 1.4 4.8 g
TRYPTOPHAN 0.4 1.2 g
VALINE 1.4 4.5 g
       
AMINO ACIDS - NON ESSENTIAL DECLARED PER SERVE DECLARED PER 100G UNITS
ALANINE 1.1 3.8 g
ARGININE 0.6 1.8 g
ASPARTIC ACID 2.3 7.8 g
CYSTEINE 0.5 1.8 g
GLUTAMIC ACID 4.0 13.5 g
GLYCINE 0.4 1.3 g
PROLINE 1.4 4.5 g
SERINE 1.1 3.5 g
TRYOSINE 0.6 2.1 g
       
VITAMIN AND MINERALS DECLARED PER SERVE DECLARED PER 100G UNITS
BIOTIN 7.5 25.0 ug
CALCIUM 208.7 695.8 mg
COPPER 0.8 2.5 mg
FOLIC ACID 50.0 166.7 ug
IODINE 37.5 125.0 ug
IRON 3.0 10.0 mg
MAGNESIUM 80.0 266.7 mg
MANGANESE 1.3 4.2 mg
MOLYBDENUM 62.5 208.3 ug
NIACIN 2.5 8.3 mg
SELENIUM 17.5 58.3 ug
THAIMINE 0.3 0.9 mg
VITAMIN A (Retinol) 187.5 625.0 ug
VITAMIN B2 0.4 1.4 mg
VITAMIN B5 (Pantothenic Acid) 3.0 10.0 mg
VITAMIN B6 0.4 1.3 mg
VITAMIN B12 0.5 1.7 ug
VITAMIN C 10.0 33.3 mg
VITAMIN D3 (Cholcalciferol) 2.5 8.3 ug
VITAMIN E 2.3 7.6 mg
ZINC 3.0 10.0 mg
       
OTHER FUNCTIONAL INGREDIENTS DECLARED PER SERVE DECLARED PER 100G UNITS
CARNITINE 0.6 2.1 g
GREEN BEAN CAFFEINE 0.8 2.7 g
INOSITOL 0.3 1.1 g
 
SKINNY BITCH VANILLA INGREDIENTS

WHEY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND, (CALCIUM, MAGNESIUM, VITAMIN C, IRON, VITAMIN E, ZINC, NIACIN, PANTOTHENIC ACID, MANGANESE, COPPER, VITAMIN B2,  VITAMIN B6, THIAMINE, VITAMIN A, MOLYBDENUM, FOLIC ACID, IODINE, SELENIUM, BIOTIN, VITAMIN D3,  VITAMIN B12), NATURAL FLAVOURS, GUARANA EXTRACT, L-CARNITINE, INOSITOL, CHOLINE BITARTRATE, L-METHIONINE, NATURAL SWEETENERS (STEVIA, THAUMATIN), GREEN TEA EXTRACT.

SERVE SIZE (G) 30    
SERVES PER PACKAGING 33    
AVERAGE QUANTITY PER SERVE PER 100G UNITS
ENERGY 448 1493 Kj
PROTEIN (AS IS BASIS) 23.9 79.6 g
PROTEIN (DRY WEIGHT BASIS) 25.3 84.3 g
FAT 0.5 1.7 g
SATURATED FAT 0.1 0.4 g
CARBOHYDRATES 0.3 1 g
SUGARS <0.1 <0.1 g
SODIUM 208 693 mg
DIETARY FIBRE 2.3 7.5 g
GLUTEN NOT DETECTED NOT DETECTED ppm
       
AMINO ACIDS - INDISPENSABLE/ESSENTIAL DECLARED PER SERVE DECLARED PER 100G UNITS
HISTIDINE 0.4 1.3 g
ISOLEUCINE 1.4 4.7 g
LEUCINE 2.5 8.4 g
LYSINE 2.1 7.1 g
METHIONINE 1.2 3.9 g
PHENYLALANINE 0.7 2.4 g
THREONINE 1.5 5.2 g
TRYPTOPHAN 0.4 1.3 g
VALINE 1.5 4.8 g
       
AMINO ACIDS - NON ESSENTIAL DECLARED PER SERVE DECLARED PER 100G UNITS
ALANINE 1.2 4.0 g
ARGININE 0.6 2.0 g
ASPARTIC ACID 2.5 8.4 g
CYSTEINE 0.6 1.9 g
GLUTAMIC ACID 4.3 14.4 g
GLYCINE 0.4 1.4 g
PROLINE 1.4 4.8 g
SERINE 1.1 3.8 g
TRYOSINE 0.7 2.3 g
       
VITAMIN AND MINERALS DECLARED PER SERVE DECLARED PER 100G UNITS
BIOTIN 7.5 25.0 ug
CALCIUM 209.3 697.8 mg
COPPER 0.8 2.5 mg
FOLIC ACID 50.0 166.7 ug
IODINE 37.5 125.0 ug
IRON 3.0 10.0 mg
MAGNESIUM 80.0 266.7 mg
MANGANESE 1.3 4.2 mg
MOLYBDENUM 62.5 208.3 ug
NIACIN 2.5 8.3 mg
SELENIUM 17.5 58.3 ug
THAIMINE 0.3 0.9 mg
VITAMIN A (Retinol) 187.5 625.0 ug
VITAMIN B2 0.4 1.4 mg
VITAMIN B5 (Pantothenic Acid) 3.0 10.0 mg
VITAMIN B6 0.4 1.3 mg
VITAMIN B12 0.5 1.7 ug
VITAMIN C 10.0 33.3 mg
VITAMIN D3 (Cholcalciferol) 2.5 8.3 ug
VITAMIN E 2.3 7.6 mg
ZINC 3.0 10.0 mg
       
OTHER FUNCTIONAL INGREDIENTS DECLARED PER SERVE DECLARED PER 100G UNITS
CARNITINE 0.6 2.1 g
CHOLINE BITARTRATE 0.3 1.1 g
GUARANA 0.8 2.7 g
INOSITOL 0.3 1.1 g

 

Burn Fat

The Skinny Bitch Body Shaping Formula’s key functional ingredients include; L Carnitine, L-Methionine, L-Tyrosine, Inositol, Guarana (Caffeine) and Vitamins & Minerals to ignite fat oxidation and enhance fat transport by turning fats into energy throughout your day.

Enhance body shape

Skinny Bitch Body Shaping Formula has over 20g of protein per 30g serve, which contributes to muscle recovery, & assists with protein synthesis.

The Whey Protein Isolate contains significant quantities of amino acids (18) with 9 being indispensable amino acids (those amino acids the body does not make itself). The indispensable amino acids content of Skinny Bitch are greater than 50% RDI per serve (WHO Technical Series 935 – Protein and Amino acid requirements in Human Nutrition 2007).

For best body composition results, use skinny bitch whey protein isolate  to enhance muscle tone, speed up muscle recovery, suppress hunger and burn more fat (Thermogenesis).

Skinny Bitch body shaping formula is accompanied with a combination of vitamins, minerals and antioxidants to help support the well being and nutritional needs of women including 23 essential vitamins and minerals.

Contributing Factors
  • Vitamins & Antioxidants contribute to the protection of cells from free radical damage.
  • Immune system support
  • Vitamin and minerals provide a great source of dietary fibre
  • Vitamin D and Calcium,
  • New research has shown that both Calcium and Vitamin D in your diet can increase the amount of fat burned by the body (Zhu, W et al. Nutrition Journal, 2013)

References

* Jakubowics, D., Froy, O. Biochemical and Metabolic Mechanisms by Which Dietary Whey Protein May Combat Obesity and Type 2 Diabetes. Journal of Nutritional Biochemistry.

Key Functional Ingredients (Quick Facts)
Name Functional Definition
Methionine Methionine belongs to a group of compounds called lipotropics that help the liver to process fat in the body.
 L Carnitine  L- Carnitine assists to burn fat  (transports fatty acids into the cell for energy production). L-Carnitine has also been shown to help relieve fatigue, prolong attentiveness, burn body fat, enhance immune function, and enhance energy metabolism and may help to lower blood triglycerides and cholesterol levels through its increased fat utilisation. As an antioxidant, L-Carnitine can help protect nerves from damage caused by free radicals.
Caffeine Caffeine in the form of caffeine anhydrous and guarana burns more calories and fat, it also reduces hunger, enhances mood, fights fatigue, and even boosts muscle strength.
Inositol Is used by the body to help regulate metabolism and remove fatty deposits.
Choline Is used by the liver to remove impurities and toxins, prevent cholesterol build up and increases the efficiency of nerve communications and modulate stress and anxiety.
Tyrosine People take tyrosine for depression, , the inability to stay awake (narcolepsy), and improving alertness following sleep deprivation. It is also used for stress, premenstrual syndrome (PMS), Parkinson's diseaseAlzheimer's disease, chronic fatigue syndrome (CFS), alcohol and cocaine withdrawal, heart disease and stroke, ED (erectile dysfunction), loss of interest in sexschizophrenia, and as a suntan agent and appetite suppressant.
Whey Protein Isolate Studies show that when increased protein intake is combined with intense strength training, it can produce significant fat loss.  A key feature of protein is the high level of the Branched Chain Amino Acids, particularly L- Leucine. The high BCAA content, particularly L-Leucine, is thought to up-regulate protein synthesis in response to progressive overload stimulus. WPI will help increase strength and muscle recovery faster with intense training.
Further Information

Caffeine Anhydrous, Guarana:

Almost every fat burner on the market today includes some form of this stimulant, be it caffeine anhydrous, caffeine from green tea extract or guarana, or you may find it listed as its chemical name methylxanthine. Caffeine burns more calories and fat, it also reduces hunger, enhances mood, fights fatigue, and even boosts muscle strength. Another popular thermogenic is green tea extract. Numerous research studies show that the active ingredient in green tea, epigallocatechin gallate (EGCG), raises the number of calories burned and is high in antioxidents.

Choline and inositol:

Are both in the b vitamin family and they both have similar inhibitors that depletes them from the body which can cause a deficiency. Alcohol, caffeine, water, estrogen and sulfonamide drugs deplete both choline and inositol.  Separately, they have they’re own benefits.

Choline is used by the liver to remove impurities and toxins, prevent cholesterol build up and increases the efficiency of nerve communications. Choline is also one of the rare materials that is able to pass through the blood brain barrier. This allows the brain to produce brain enhancing chemicals that benefit processes like memory. It is found naturally in the heart, brain, liver and kidneys.

Inositol is used by the body to help regulate metabolism and remove fatty deposits. Its is synthesised in small amounts by the kidneys from glucose to form myo-inositol. Inositol also helps regulate the nutrients going to and from cells (cell wall management). When present in healthy amounts inositol modulates the activity of serotonin.

Methionine:

Methionine belongs to a group of compounds called lipotropics that help the liver to process fat in the body.

Methionine is an essential amino acid that is needed for good health.  However, it cannot be produced in the body and so must be obtained through the diet.  One important function of methionine is its ability to be a supplier of sulphur and other compounds that are needed by the body for normal metabolism and growth.  Sulphur (or sulfur) is a key element – without enough sulphur, the body is unable to make and use a number of antioxidant nutrients.  Methionine is also a methyl donor, giving off a methyl group this is needed for a variety of chemical and metabolic reactions in the body.

Methionine belongs to a group of compounds called lipotropics that help the liver to process fat in the body.  Once it is in the liver, methionine is converted into SAMe (s-adenosyl methionine) and SAMe is therefore the metabolite of methionine.  As much as 8 grams of SAMe is produced by the liver each day under ideal conditions.

Benefits of Methionine

Methionine has a number of benefits for the body.  It can treat depression, inflammation, liver diseases, and certain muscle pains.  It is beneficial in people that are suffering from estrogen dominance, where the amount of estrogen in the body is excessively high when compared to the opposing hormone progesterone.  Methionine converts the stronger and carcinogenic estradiol into estriol, the “good” estrogen.

SAMe also has many benefits.  It can be used to fight hepatitis and cirrhosis, and it can also be used to alleviate depression.  Both methionine and SAMe have anti-inflammatory effects and thus can be used in combination to treat osteoarthritis.  SAMe may also be helpful for multiple sclerosis, fibromyalgia, and chronic fatigue.

Other benefits of methionine are as following:

  • improves tone and pliability of hair, skin, and nails as it is essential for the formation of healthy collagen
  • chelates heavy metals, allowing them to be eliminated from the body
  • helps prevent premature ejaculation
  • helps prevent chronic depression
  • reduces the levels of inflammatory histamines in the body
  • helpful for treating urinary tract infection as it stops bacteria from sticking to and proliferating in the walls of the urinary tract

Whey Protein Isolate

Use whey protein to improve body composition by losing fat and gaining muscle. A new review shows that adding whey protein to your diet could help to prevent weight gain because of how it improves muscle protein synthesis, suppresses hunger, and helps you burn body fat. Published in the Journal of Nutritional Biochemistry, the review presents whey supplementation as a treatment for diabetes and obesity, but anybody wanting to improve body composition can benefit from the information provided. Here are the key take away points you need to stay lean and strong over the holidays:

  1. Increasing protein intake in general can help you lose fat because of the thermogenic effect, which is the energy cost of digesting and metabolizing food. Protein produces the greatest thermogenesis, and whey protein is superior to other forms such as casein or soy for elevating the thermic effect. This is likely because whey contains more of the amino acid leucine that allows whey to enhance protein synthesis two times more than casein.
  2. Supplementing with whey protein after working out can improve insulin sensitivity, which will support body composition. proteins like whey increase insulin secretion, but if you take whey without excess carbohydrates, it will lead to lower blood glucose. The result is better insulin sensitivity and greater protein synthesis. For example, a 12-week study of overweight adults with pre-diabetes showed that taking 54 g/whey protein/day reduced fasting insulin by 11 percent and improved insulin sensitivity by 10 percent.
  3. Whey protein can suppress appetite better than casein, soy, or egg albumin protein. The greater leucine concentration of whey protein not only activates muscle building pathways, but those same pathways signal the brain to release transmitters that blunt hunger and maintain satiety longer term. The insulin secretion related to whey may also suppress appetite, but only if whey is taken in the absence of carbs, or with carbs that produce a vary low glycemic response.
  4. Finally, whey protein, with it’s superior amino acid profile and high leucine content will minimize protein degradation and maximally stimulate muscle building. Studies show as much as 26 percent greater muscle development due to whey supplementation than soy, casein, or carbohydrates.

For best body composition results, use whey protein once a day post-workout to enhance muscle building, speed recovery, suppress hunger, and burn more energy. Take additional essential amino acids to increase your leucine intake. This is especially important for anyone over 40 because research shows that the muscle building pathway (called mTor) isn’t “turned on” unless adequate leucine is present.

Reference

Jakubowics, D., Froy, O. Biochemical and Metabolic Mechanisms by Which Dietary Whey Protein May Combat Obesity and Type 2 Diabetes. Journal of Nutritional Biochemistry.

Tyrosine reference:

DiPiro JT, Talbert RL, Yee GC, et al; eds. Pharmacotherapy: A pathophysiologic approach. 4th ed. Stamford, CT: Appleton & Lange, 1999.

Eisenberg J, Asnis GM, van Praag HM, Vela RM. Effect of tyrosine on attention deficit disorder with hyperactivity. J Clin Psychiatr 1988;49:193-5.

Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr&sid= 786bafc6f6343634fbf79fcdca7061e1&rgn=div5&view= text&node=21:3.0.1.1.13&idno=21

Food and Nutrition Board, Institute of Medicine. The Role of Protein and Amino Acids in Sustaining and Enhancing Performance. Washington, DC: National Academy Press, 1999. Available at: http://www.nap.edu/books/0309063469/html/.

Gelenberg AJ, Wojcik JD, Falk WE, et al. Tyrosine for depression: a double-blind trial. J Affect Disord 1990;19:125-32.

Neri DF, Wiegmann D, Stanny RR, et al. The effects of tyrosine on cognitive performance during extended wakefulness. Aviat Space Environ Med 1995;66:313-9.

NIH Consensus Statement. Phenylketonuria: Screening and Management. October 16-18, 2000. Pediatrics 2001;108:972-82.

Poustie VJ, Rutherford P. Tyrosine supplementation for phenylketonuria. Cochrane Database Syst Rev 2000;2:CD001507.

Reimherr FW, Wender PH, Wood DR, Ward M. An open trial of L-tyrosine in the treatment of attention deficit disorder, residual type. Am J Psychiatr 1987;144:1071-3.

Roberts SA, Thorpe JM, Ball RO, Pencharz PB. Tyrosine requirement of healthy men receiving a fixed phenylalanine intake determined by using indicator amino acid oxidation. Am J Clin Nutr 2001 Feb;73:276-82.

Traikovich SS. Use of topical ascorbic acid and its effects on photodamaged skin topography. Arch Otolaryngol Head Neck Surg 1999;125:1091-8.

van Spronsen FJ, van Rijn M, Bekhof J. Phenylketonuria: tyrosine supplementation in phenylalanine-restricted diets. Am J Clin Nutr 2001;73:153-7.

Wood DR, Reimherr FW, Wender PH. Amino acid precursors for the treatment of attention deficit disorder, residual type. Psychopharmacol Bull 1985;21:146-9.

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