BCAA Stack - Intra Training High Performance Endurance 1kg

In stock

$69.00 $49.00

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$49.00

Punish BCAA Stack

38 x Serves

per 1kg

All punish nutrition products meet the requirements of Asada and Wada and only use ingredients that are not listed on the Asada and Wada banned list.

Intra Training: Boost Energy/ Aid Muscle Recovery/ Stimulates Protein Synthesis

Contains: L Leucine Malate, L Valine Malate, L Iso leucine Malate, Magnesium Gluconate, Electrolytes, L Glutamine & Glucose.

Natural Flavours, Natural Sweeteners, Natural Colours, Dairy Free, Gluten Free, Vegan Friendly, No Fructose!

Designed for Endurance,  High Intensity Explosive Sports Athletes

Taking the punish bcaa stack during pre training will assist with better muscle recovery, increased energy and endurance, hydration, helps reduce muscle cramps, and maintains muscle maintenance. 

COMES IN TWO FANTASTIC FLAVOURS!!!

SUMMER FRUITS & BERRY BLAST!

Simply add to water, shake and consume.

cycle bcaaGT StackHendystand up paddle

 

Best Price!!!

MANUFACTURED IN AUSTRALIA!

Punish BCAA Stack is ideal for triathlons, cycling, iron man, board paddlers, cross fit and other endurance events.

The PUNISH BCAA STACK is a perfect companion to anyone training or competing for High intensity or longer periods of time. 

Taking the punish bcaa stack during pre training will assist with better muscle recovery, increased energy and endurance, hydration, helps reduce muscle cramps, and maintains muscle maintenance. 

See Nutritional panel & more information tabs for further details.

Manufactured In Australia Punish - Australia’s Best Quality Supplements! Tastes Great! Contains Cleaner and fewer ingredients than other BCAA's on the market! Get Better Results Using Punish! If you get IBS (Irritable bowel syndrome) and Stomach Bloating from bad quality supplements, switch to Punish Natural Nutrition and feel the difference!

 

Benefits:

Choosing a great quality BCAA as a supplement Helps maintain Healthy Lean Muscle, aids muscle recovery and assists energy & better performance with the right training & exercise.

Take Punish BCAA Stack as a healthy supplement for athletes or just to maintain optimal health.

Punish BCAA Stack is made with Natural Flavours, Natural Sweeteners and the purest Ingredients available.

No Junk or Cheap Fillers! 

 

Beware of Other Brands ripping you off:

Don’t believe all the Hype on the market about the mythical ingredients added in supplements to make them sound better than others!

It comes down to the cleaner and the less ingredients in the supplement the better it is for you!

If you want a good supplement you want clean and pure ingredients that are proven effective in ligit studies not other junk that other brands use so they make their products sound good, but are really just adding fillers to make products cheaper for them to make so they make more profits!

 

Trust the brand PUNISH! Distribute to Australian and International customers

Other BCAA Stack Benefits:

  • Assists muscle recovery
  • Supports immune system
  • Helps prevent lean muscle mass loss
  • Helps increase BCAA synthesis
  • Helps prevent Gluconeogenesis
  • Bonded with Malic Acid
  • Gluten Free
  • Natural Flavours
  • Natural Colours
  • Natural Sweeteners

 

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Directions for use

For use during endurance training or events or High intensity training & competing: Mix one 26g serve (Three heaped scoops) with 1 litres of water (dilute to taste). Shake and begin consuming pre/during your training session or event over the first 2 hour period. A further serve can be taken after the initial 2 hours as needed but no more than 3 serves in one 24 hour period or use as directed by your qualified medical or nutrition advisor . 

Punish Tip - Begin taking the Punish BCAA Stack minimum 7 days before competing to ensure your body is already boosted with the right nutrients. Taking the punish bcaa stack during pre training will also help with better muscle recovery, increased energy and endurance, hydration and muscle maintenance. 

Nutritional Information - Summer Fruits

Ingredients: AVERAGE QUANTITY PER 26g SERVE

Glucose, Punish Natural Nutrition BCAA Blend (leucine Malate, Valine Malate, Isoleucine Malate), Natural Flavours, Glutamine, Magnesium Gluconate, Electrolyte Salt Blend (Sea Salt, Potassium Citrate), Natural Colour (Carotene), Natural Sweeteners (Steviol Glycosides, Thaumatin), Silica. 

FUNCTIONAL INGREDIENTS PER SERVE PER 100G UNITS
L-LEUCINE MALATE 3.8 14.6 g
L-ISOLEUCINE MALATE 0.6 2.3 g
L-VALINE MALATE 0.6 2.3 g
GLUCOSE 10.0 38.5 g
GLUTAMINE 3.0 11.5 g
MAGNESIUM GLUCONATE 3.0 11.6 g
POTASSIUM 166 638 mg

 

Average Quantity Per serving Per 100g

Energy

219kJ

841kJ

Protein

2.0g

7.9g

Fat

< 0.1g

0.1g

Saturated Fat

< 0.1g

< 0.1g

- Carbohydrate

10.2g

39.1g

Sugars

9.2g

35.5g

Sodium

286mg

1100mg

Dietary Fibre

1.3g

4.9g

Gluten

NOT DETECTED

NOT DETECTED

 

 

Nutritional Information - Berry

Ingredients: AVERAGE QUANTITY PER 26g SERVE

Glucose, Punish Natural Nutrition BCAA Blend (leucine Malate, Valine Malate, Isoleucine Malate), Natural Flavours, Glutamine, Magnesium Gluconate, Electrolyte Salt Blend (Sea Salt, Potassium Citrate), Natural Colour (Carotene), Natural Sweeteners (Steviol Glycosides, Thaumatin), Silica. 

FUNCTIONAL INGREDIENTS PER SERVE PER 100G UNITS
L-LEUCINE MALATE 3.8 14.6 g
L-ISOLEUCINE MALATE 0.6 2.3 g
L-VALINE MALATE 0.6 2.3 g
GLUCOSE 10.0 38.5 g
GLUTAMINE 3.0 11.5 g
MAGNESIUM GLUCONATE 3.0 11.6 g
POTASSIUM 163 628 mg

 

Average Quantity Per serving Per 100g

Energy

219kJ

841kJ

Protein

2.0g

7.9g

Fat

< 0.1g

0.1g

Saturated Fat

< 0.1g

< 0.1g

- Carbohydrate

10.2g

39.1g

Sugars

9.2g

35.5g

Sodium

286mg

1100mg

Dietary Fibre

1.3g

4.9g

Gluten

NOT DETECTED

NOT DETECTED

 

 

BCAA Stack.  BCAA's

Generally speaking other BCAA formula’s (90%) on the Australian market use the standard 60/20/20 ratio.

With a 76/12/12 formula you overcome the concern mentioned below about Leucine’s depletion rate.

There is also some research that shows the 76/12/12 ratio shows significant loss of visceral fat when using it. Visceral fat is the fat located in deeper layers of the body under subcutaneous fat stores.

Firstly, BCAA’s make up about 70% of the muscle cellular pool and cellular structure. We already know that BCAAs are lost at a rapid rate during training and during calorie deficient diets. The result of this is gluconeogenesis (the break-down and conversion to glucose for regular caloric utilization) which is not conducive for attaining physiological goals. Studies have shown that “Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise”. J Nutr. 2006 Jan;136(1 Suppl):269S-73S researchers again validated, “BCAA’s (leucine, isoleucine, and valine), particularly leucine, have anabolic effects on protein metabolism by increasing the rate of protein synthesis and decreasing the rate of protein degradation in resting human muscle.”
 
Secondly, the ratio of 76/12/12 is utilized due to the fact that the amino acid Leucine is depleted quickly during high intensity activity. The other two BCAA's, Isoleucine & Valine, need to be present but in lesser amounts to support maximal results from BCAA supplementation. Another concern is the issue of amino acid transportation and metabolism as all three of the branched chain amino acids, Leucine, Isoleucine and Valine compete for the same transport systems, and as a result, the presence of high concentrations of the other two branch-chained amino acids may lower intracellular levels of Leucine.
 
Lastly, the reason for having each of the BCAA’s bound with Malic Acid is to ensure they’re not lost in digestion or filtered out by the liver. This helps to create an environment in the body that allows the synthesis of the BCAA’s immediately which is ideal and by bonding Malic Acid to the BCAA’s we help to avoid gluconeogenesis as well.

GLUCOSE

When you eat a carbohydrate, your liver converts the food into glucose, a type of sugar whose main purpose and benefit when working out is to supply energy to your muscles and brain. Extra glucose is stored by the body as glycogen which is also used as fuel during exercise. Insufficient blood glucose levels during workouts can lead to fatigue, hypoglycemia and other problems.

Glucose: It's What's Fueling Your Workouts

Glucose, which is transported by your bloodstream to organs and tissues after eating carbohydrates, provides an essential source of energy for both your muscles and brain when working out. As energy and glucose needs to increase with exercise, it's important to eat enough carbohydrates in order to fuel your workouts. Having low blood glucose levels during exercise harms performance and can lead to physical and mental fatigue, sometimes resulting in weakness, dizziness and hypoglycemia. Glucose also prevents the body from using protein for energy. If working muscles have insufficient energy from glucose during exercise, they start using protein for fuel, which puts stress on the kidneys and diverts protein from its primary function of building and maintaining muscle.

Magnesium Gluconate Magnesium - a natural remedy for muscle cramps

Canadian doctors have found that magnesium supplements can alleviate muscle cramps. In severe cases, magnesium has been provided intravenously and this has led to relief of symptoms within 24 hours. Many cases of muscle cramps are caused by low concentrations of magnesium in the blood which can be the reason why it helps is be due to diuretic medications or strenuous exercise. When taken orally, it seems that magnesium glucoheptonate or magnesium gluconate work best. 

See link for more info on magnesium: http://www.mg12.info/articles/cramps.html

Electrolytes Adding electrolytes to water can help properly rehydrate an athlete.

Sports drinks are popular with individuals who work out and play sports. The purpose of the punish BCAA Stack with electrolytes is to replenish the body of what it has lost during exercise, such as fluids and minerals which are substances containing ions that the body needs to have good blood chemistry and muscle action. Electrolytes are found in blood, urine and other bodily fluids.  Electrolytes are electrically-charged substances found in your urine, blood and other bodily fluids. They are needed to keep a healthy balance within the body. Electrolytes come in different forms, including chlorine, potassium, phosphate, magnesium, calcium and sodium. You must keep electrolytes balanced within your body to allow it to maintain proper water amounts in your body, balance blood acidity, allow for proper muscle action, and to allow other important processes to occur. Sweat releases electrolytes, so in order to replenish them, you must consume foods and drinks that contain electrolytes.

L Glutamine GLUTAMINE IS THE MOST COMMON AMINO ACID FOUND IN YOUR MUSCLES - OVER 61% OF SKELETAL MUSCLE IS GLUTAMINE. GLUTAMINE CONSISTS OF 19% NITROGEN, MAKING IT THE PRIMARY TRANSPORTER OF NITROGEN INTO YOUR MUSCLE CELLS.

During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism.

WHAT L-GLUTAMINE POWDER CAN DO FOR YOU?

Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine also increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle growth. Glutamine's anti-catabolism ability prevents the breakdown of your muscles.

This is especially useful for people 'cutting down'. Especially during summer when you're trying to get rid of some body fat without losing any muscle. Glutamine is needed throughout your body for optimal performance. Your small intestines requires the most Glutamine in your body, and your immune system also needs Glutamine because Glutamine levels deplete during workouts, bodybuilders are more susceptible to illnesses - this is why L-Glutamine supplementation is so important, not necessarily to gain more muscle, but for the 'maintenance' effects of L-Glutamine.
L-Glutamine supplementation promotes a positive nitrogen balance and prevents the loss of muscle. Researchers are suggesting that Glutamine is the most important amino acid to the sports athelete. It provides a component in muscle metabolism and cellular support not shared by any other single amino acid, making the benefits of L-Glutamine supplementation a realistic venture.
Who Should I Take L-Glutamine?

Even though L-Glutamine is a very important part of any sports Athlete’s' supplementation, L-Glutamine isn't only for bodybuilders. Glutamine is essential for maintaining intestinal function and aiding in the immune response as well. After glutamine is synthesized in skeletal muscle it is released into the bloodstream and transported to the kidney, liver and small intestine and cells of the immune system where it plays another vital role.

Glutamine is used by white blood cells and contributes to normal immune-system function. Individuals with muscle-wasting and immune-system related illnesses (such as cancer or AIDS) who may be incapable of manufacturing their own supply of glutamine may benefit from glutamine supplements taken along with other amino acids. Becoming ill or losing lean muscle mass are potential signs of glutamine deficiency.So, are you convinced yet? Not only is Glutamine important for bodybuilders to help prevent catabolism, it's also important for regular folks with all the benefits it provides, and no side effects.

 

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